Wait, you're joking... right!?
That was my first reaction when I saw that people are now putting butter in their coffee. Yup, straight butter... in your coffee.
In fact, yesterday I was telling my fiance how I was going to be replacing my breakfast with a Bulletproof Coffee every morning.
Of course he asked, What on earth is Bulletproof Coffee?
So I told him... one tablespoon of grass-fed butter, one scoop of my Quest MCT Oil powder and one scoop of my Quest Coconut Oil powder.
"Um, BUTTER in your coffee?! Gross." Were his exact words, if I am remembering correctly.
Fast forward to this morning.
My fiance, Michael, went to pick up his clothes from the dry cleaner before work.
I started making my Bulletproof Coffee.
Grabbed my coffee cup and in goes one tablespoon of Kerrygold Unsalted grass-fed butter and 1 scoop each of my Quest MCT Oil and Coconut Oil powders.
Then I brewed 10 oz coffee directly into that same coffee cup from my Keurig.
Once that was brewed, I dumped in about one tablespoon of Sugar Free White Chocolate Syrup and used my milk frother to blend for about 45 seconds!
Here is the milk frother that I have, it's super cheap, super simple and it even comes with a little stand. Or, check out this one from Target!
Ingredients:
1 tbsp Unsalted Grass-fed Butter
1 scoop Quest MCT Oil Powder
1 scoop Quest Coconut Oil Powder
1 tbsp Skinny Syrups Sugar Free White Chocolate
Nutritional Information:
230 calories 26g fat 3g carbs 3g fiber 1g protein
0g NET carbs
