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Cheesy, Creamy Baked Brussel Sprouts


There's definitely a couple recipes that I have dreamed about the past 2 years. Those recipes that I discovered towards the end of my Keto eating, that I didn't get to make many times back then.

Yup, this is one of those recipes! And you best bet that I will be adding this to the weekly rotation!

Except we don't really have a weekly rotation, because I like to make new things every week to post... but you get the point! I'll make these cheesy, creamy baked brussel sprouts at every chance I get!

These are pretty simple to make too, which makes them even more delicious!

Preheat your oven to 350F.

Take one pound of brussel sprouts, cut them in to quarters and set them aside.

In a microwave-friendly bowl, soften 4 oz cream cheese in the microwave. It will be able 20 seconds! Stir in 4 tbsp of mayonnaise, 1/2 cup of shredded Italian cheese, salt & pepper, and a pinch of red pepper flakes.

Stir in the brussel sprouts until coated and place into an oven safe baking dish. An 8x8 pan would be perfect for this!

Bake for 40 minutes and allow to cool for 5 or so minutes before enjoying!

Ingredients:

1 lb brussel sprouts

4 oz cream cheese

4 tbsp mayonnaise

1/2 cup shredded Italian cheese

Salt & Pepper to taste

Red pepper flakes

Nutritional Inforamtion:

Makes 6 servings, per serving

285 calories 23g fat 6g carbs 2g fiber 15g protein


LET'S TAKE IT TO THE NEXT LEVEL!

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